Artūras Pangonis suggests looking at children's behavior as an opportunity for parents to better see their own internal states, attachments, and fears.
According to him, rules and boundaries within the family are necessary, but they are not enough on their own. The quality of the relationship changes when adults are able to honestly evaluate their reactions, take responsibility, and grow their self-awareness.
The article also discusses why it is worth looking for the causes of children's difficulties within the context of the entire family dynamic, rather than just in the child's behavior.
Source: Gyventi sveikiau (Living Healthier)

About children's behavior, parents' internal states, and a more conscious relationship in the family.

Children are our mirror | Artūras Pangonis

Children are our mirror

In the book, Artūras Pangonis summarizes more than a decade of experience accumulated while exploring the human subconscious, the spiritual world, and hypnosis practices.
The author presents his perspective on human nature, the visible and invisible reality, the knowledge of ancient civilizations, and the changes occurring within consciousness. The book invites the reader to turn inward and rethink what shapes their understanding of life.
The book was published in 2022 and contains 242 pages.
Source: Knygos.lt

Artūras Pangonis's book about the human subconscious, the spiritual world, and the perception of reality.

Message from the Past: Time to Awaken – Artūras Pangonis

Book "Message from the Past: Time to Awaken"

The documentary addresses the human subconscious along with the experiences, memories, and automatic behavioral patterns hidden within it.
The film invites the viewer to look at hypnosis as a way to explore the inner world, the boundaries of consciousness, and the subjective perception of reality.
Source: YouTube documentary film

A 2021 documentary film about the subconscious, hypnosis, and human internal experiences.

What Lies Hidden in Our Subconscious – Documentary Film

Documentary "What Lies Hidden in Our Subconscious"

In this lecture, Artūras Pangonis examines health through the prism of a person's internal states, beliefs, and subconscious patterns.
The author presents his practice and approach to how emotional experience, attention to the body, and responsibility for one's choices can help better understand personal well-being.
The lecture was recorded in 2020 at the "Žalgiris" Arena in Kaunas.
Source: YouTube video recording

A lecture by Artūras Pangonis about the subconscious, internal states, and a person's approach to health.

Metaphysics of Health – Lecture by Artūras Pangonis

Lecture "Metaphysics of Health"

In daily life, it is easy to act automatically and not notice what the body is feeling at that moment. Artūras Pangonis suggests stopping for a moment, returning to the present moment, and observing one's internal reactions.
Simple practices are described: conscious repetition of words and observing their effect, attention to breathing, and regular short pauses throughout the day.
The goal of these exercises is to feel more clearly the connection between thoughts, words, and emotions with the physical state of the body, and to develop a more conscious relationship with oneself.
Source: Gyventi sveikiau (Living Healthier)

On conscious attention to the body, breathing, and the ability to notice one's internal reactions.

Articles

Children are our mirror

Book "Message from the Past: Time to Awaken"

Documentary "What Lies Hidden in Our Subconscious"

Lecture "Metaphysics of Health"

Feel What the Body Is Saying