Aušra Dubosienė

I practise psychological counselling, hypnotherapy and psychotherapeutic methods. My work combines psychology, hypnosis, cognitive behavioural therapy, schema therapy, breathing, body, imagination, creative and other experiential methods.

I discovered hypnosis while going through changes myself. I completed several hypnotherapy courses and first tried everything I learned personally. Hypnosis helped me understand myself better, strengthened my confidence and allowed me to rediscover myself as a practitioner.

When working with a person, I look not only for the cause of a problem but also for what sustains it today. I work with thoughts and beliefs, emotions, bodily reactions and deeper automatic processes.

I work with relationship difficulties and recurring patterns, anxiety, fears, self-confidence, guilt, shame, boundaries, inner conflicts and reactions.